Today I’m offering five simple dynamics to engage as we move into 2022. And, I know, I’ve used a corny rhyming pattern for them, but I couldn’t help myself. I’m hoping this helps you retain what I’m sharing.

It’s time to…

Feel

Get real

Kneel

Heal

Make a deal

I told you it was a corny rhyme. But there is nothing corny about taking care of yourself, body, mind and soul.

Listen in on today’s I Can Do That Podcast as I unpack each of these dynamics.