Have you ever realized that the life you've been waiting and planning for is actually happening right now? This week's episode takes you on a deeply personal journey about the transformative power of presence in a world designed to keep us distracted.

After taking a couple weeks away from recording, I share how stepping back from social media and constant content creation allowed me to reconnect with what truly matters. The revelation hit me during March break while redesigning my daughter's bedroom - I'm currently living in the dream life I've always imagined, but I was missing it because I was too busy planning what's next or comparing myself to others online.

Through simple daily rituals like morning walks in the ravine, afternoon tea time with homemade cookies, and even folding laundry one load at a time, I've discovered a profound sense of gratitude and joy that was hiding in plain sight. These aren't just mundane tasks but opportunities to ground ourselves in the present moment where real happiness lives. As I explain why I'm deleting TikTok from my phone (again!) and establishing healthier boundaries with technology, there's an invitation for you to consider where distraction might be robbing you of your own present-moment joy.

This episode isn't about perfection or having it all figured out - it's about giving ourselves permission to be enough exactly as we are, creating from a place of authenticity rather than obligation. If you've been feeling caught in the hamster wheel of "more, more, more," this conversation might be exactly what you need to hear. Join me for some tea, laughs, and maybe even a few unexpected tears as we explore what it truly means to live in the now.

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- Grace


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Join me in this heartfelt episode as we unravel the intricacies of female friendships and explore the emotional nuances of reconnecting in social settings. From the challenges of anxiety when meeting new friends to the evolving dynamics of established relationships, there are so many layers to unpack.

• Sharing stories about the ups and downs of re-engaging socially post-pandemic 
• Addressing feelings of social anxiety and their impact on friendships 
• Exploring the dynamics of female friendships and individual growth 
• Discussing the importance of communication and understanding boundaries 
• Reflecting on friendship seasons and how they fit into our lives 
• Key learnings focused on conflict resolution and personal accountability 
• Nurturing resilience and vulnerability in social settings

Join the discussion as we explore whether friendships can endure our transitions, how misunderstandings can lead to growth, and the true essence of support. Ready to embrace the power of female friendship? Tune in, reflect with me, and let’s celebrate the beautiful bonds that shape our lives! Don’t forget to share your experiences and thoughts!

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- Grace


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I share the highs and lows of my year-long break from podcasting, addressing the self-doubt, burnout, and technical challenges that led to my temporary exit. The importance of community, balance, and rediscovering my voice form the core of our catch-up session as I eagerly reconnect with Cuties. 

• Discussing my year-long absence due to technical difficulties and burnout 
• Importance of listener community and support during my hiatus 
• Reflecting on family moments and finding balance through "Roses, Buds, and Thorns" 
• Exploring personal growth and excitement upon returning to podcasting 
• Encouraging listener engagement and feedback for future episodes

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- Grace


Let’s Get Social 👯
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Email: [email protected]

FYT 2023 Spotify Playlist

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The soft glow of morning light and the warmth of a shared breakfast with my daughter set the stage for today's heartfelt exploration into the art of unwinding and the beauty of life's quieter moments. Imagine a day that starts without the jolt of an alarm, where the final pages of a novel are turned in the comfort of your bed, and a leisurely breakfast unfolds into cherished familial bonding. I share this and more, including the blend of excitement and stress that comes with planning my daughter's first birthday party and the tactics I employ to lift my spirits on off days.

As your host, I take you through the ebb and flow of daily life, from the refreshing simplicity of mint-infused water. I ponder aloud on improving my studio space and eagerly address a listener's question that's been stirring up quite the conversation on social media. Our dialogue then shifts to the intriguing perspectives on aging and the essence of maintaining an internal youth, as I weave through personal anecdotes from my childhood, my college days, and the profound transitions thereafter.

Wrapping up today's episode, I delve into the profound shifts that accompany motherhood and the art of aging gracefully. You'll hear how I navigate the complexities of self-identity post-baby and the societal pressures that come with it. I also reminisce about the freedom of youth while embracing the mature responsibilities of today, offering a treasure trove of entertainment recommendations to enrich your days. Gratitude for shared moments and personal growth underpins our journey together, as we cherish the youthful spirit that resides within us all.

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- Grace


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Ever find yourself in a rut, feeling like Groundhog Day is your life's theme song? That was me until I shook things up with a new morning and evening routine—and oh boy, did it change the game! Join me, Grace, in the latest episode of Five Years Time, where I share the ins and outs of my life's delightful little tweaks, from the energy boost of a midday coffee to the infectious beats in dance class with the coolest retirees you'll ever meet. Get ready to laugh, nod in agreement, and maybe even find a nugget or two to spark your own daily revolution.

Who knew that sticking to a tuna salad diet since college could still be a thrill? I didn't, until I paired it with an unexpected change in my caffeine habits. We're talking about those subtle shifts that can brighten up the grayest of days and how being more present for my daughter Ro and husband Trev has sweetened our time together. It's not just about food and coffee; it's about finding those rituals that bring us joy and turn ordinary moments into cherished memories. So, whether it's a smart light bulb gently coaxing you awake or a sunset lamp warming up your evening, I've got the lowdown on creating a vibe that's all about calm and connection.

And let's get real—none of this would be half as fun without you, my dear listeners, chiming in with your own stories and support. You've turned this podcast from a monologue into a heartfelt conversation, and for that, I'm sending out a galaxy of thanks. Together, we're not just discussing life's ups and downs; we're riding them like the seasoned pros we are. So why not continue this journey with me? Subscribe, follow, and throw me those stars. Let's keep crafting a narrative that's not just heard, but felt right in the heart.

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- Grace


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There's something magical about the first few moments of a snowfall that always seems to bring life into sharp, serene focus. As the winter wonderland envelops us, I, Grace Black, invite you on a heartwarming journey through the everyday moments that define our lives in the latest season of Five Years Time. This season, we cozy up with discussions about the simple joys of home improvement, like the great IKEA carpet quest and the bedroom conundrum—should we go king-size? Together, we reflect on the importance of creating a nurturing space that evolves with us, and how it mirrors our own transformations.

Motherhood and career balance is a dance that many of us know well, and as a new mom, I open up about the delicate steps I'm taking on this path. I examine the struggle for identity amidst societal expectations and the allure of being present for those precious early years with our little ones. Join me as I navigate the digital age's demands on content creation and how it impacts our sense of success. It's a candid discussion on the redefinition of our aspirations—finding peace in the choices we make, whether they lead us back to the corporate world or down the road of self-employment.

Finally, we embrace the slow pace and indulge in new hobbies that add sparks of joy to our lives. There's chatter about my latest movie indulgences, a nod to the hilarious reality of TV shows that hit close to home for us parents, and the shared laughter over discovering a new favorite snack. It's a toast to the authentic connections we make, the ones that sustain us beyond the screen, with an open invitation to follow along on YouTube, Instagram, and TikTok for a peek into the day-to-day adventures. Here's to another year of laughter, growth, and those precious moments that we only find when we're truly present.

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- Grace


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As dawn cracked on Christmas Eve, I found myself enveloped in the quiet hum of anticipation, a stark contrast to the sleepless night behind me. While reminiscing about past holidays and the vibrant hues of Quality Street chocolates, I felt the excitement brewing within my daughter Ro, her spirit a beacon for the festivities to come. Join us as we navigate the juxtaposition of work and celebration, with Trevor possibly taking the reins of today's TikTok recipe, all while I tidy up a cooking video. 

Reflecting on the year that's almost behind us is like flipping through an album of vibrant snapshots and warm echoes of laughter, each memory a stitch in the fabric of our family's story. Amidst the whirl of pasta-making and the soothing art of bread-baking, we found solace in the rhythm of our shared experiences, like wine tastings and the simple act of gathering around a meal. My heart swells with gratitude for the growth we've seen, the adventures we've embarked on, and the community that has stood by us, every step of the way.

As we look forward to the new year, it's impossible not to cherish the moments that have shaped us—time well spent over meals, and the profound joy of our Italian family trip. Our episode is a tapestry of gratitude, woven with the threads of shared memories, laughter, and a panna cotta recipe that promises to sweeten your Christmas morning. Wrap yourself in the warmth of our stories and join us as we send out holiday wishes, all the while holding on to the hope and excitement of what's yet to come.

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- Grace


Let’s Get Social 👯
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As the festive season envelops us in its warm embrace, my podcast, Five Years Time, becomes a place where we hold dear our traditions and the new memories we create. This  episode finds me, Grace, and my little Ro basking in the quietude of slow mornings and the vibrant energy of holiday preparations. We're making the kitchen the heart of our celebrations, welcoming my mom's cherished roast  recipesstraight to your ears. But it's not just about the food; it's the shared anticipation, the laughter, and the soft glow of reflection that lights up our conversations. I recount the restless nights and the search for the best children's Christmas movies, all while finding solace in the comfort of familiar festive rituals.

Ro and I stumbled upon a little breakfast haven called "Pure & Simple," where a menu delight bore her name—a serendipitous moment that we had to share with you. The nostalgia runs deep as I consider a return to vlogging, capturing these fleeting moments that, like the winter solstice, promise a new beginning. We're embracing the quieter side of December, prioritizing intimacy over grandeur, and cherishing the low-key moments with loved ones. Join us as we muse on the past, savor the present, and look ahead with optimism to the fresh starts that January offers. We invite you to settle in, pour a cup of your favorite holiday cheer, and enjoy an episode that wraps you in the heartfelt spirit of the season.

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- Grace


Let’s Get Social 👯
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Wrapped in my beloved Margaritaville T-shirt and the comfort of pyjamas, I hit 'record' in the soft light of morning, eager to swap stories over a cup of coffee. Memories of birthdays, complete with volcano nachos and margarita flights, mix with the snug domestic tales that colour our existence. Join me as I navigate the dance of family life, from the bedtime antics with my daughter Ro and charger-hogging husband Trevor to the larger question of work-life harmony that arises when school breaks roll in. All this while, I'm planning content, family holidays, and Ro's educational journey, making the most of these cherished days.

As the chill of winter lingers outside, I whisk you away on a virtual escape to Niagara Falls, where the indoor magic unfolds perfect for family bonding. Picture a butterfly conservatory, where the warmth of nature's wonders waits, and the interactive Bird Kingdom invites you to feed and frolic amongst the feathered residents. I'll guide you through the kaleidoscope of these attractions, revealing how a simple photograph can bring those precious moments back to life, and how a child's awe at Great Wolf Lodge is a sight to behold.

On the home front, I tackle the festive challenge of whipping up a Jello salad – not my favourite but a seasonal delight – and the comedy of lost phone contacts without iCloud's persistent nudging. With my brother's upcoming visit and our plans to conquer a bouldering gym, I ponder the possibilities for new family activities. As we count down to Christmas, I reflect on the loving chaos of shopping sprees with my mom, braving the crowded malls, and the laughter shared with strangers amidst the holiday rush. So, cozy up as we celebrate the joys, the mishaps, and everything in between on this heartfelt episode.

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- Grace


Let’s Get Social 👯
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Ever found yourself tangled in tinsel and to-do lists during the holiday frenzy? I'm Grace, your navigator through the beautiful mess that is the pre-New Year rush. This episode of Five Years Time is an honest account of my quest for balance in the chaos—whether that's podcasting with a pile of unwrapped gifts lurking in the corner or carving out moments of calm to sip tea and reflect. I confess, my house isn't a winter wonderland from a magazine cover; it's lived in, it's loved, and yes, it's cluttered. But within the whirlwind, I'm finding the small victories and sharing them with you.

Join me as I recount the unexpected thrill of thrifting—a robotic dog unearthed from a secondhand pile that's set to light up my child's eyes on Christmas morning. But it's not all festive cheer; I'm scratching my head at the peculiar pricing at thrift stores and pondering the sustainability of bargain hunts when prices don't always add up. And while we're opening up, let's talk about the delicate dance of updating children's wardrobes, balancing cost, quality, and environmental impact. It's a juggling act, but who says we can't have fun with it?

As the calendar pages flip closer to the New Year, I'm sharing my desire for simplicity and calm in the everyday bustle. Hear about my steps towards a peaceful personal space, my quest for serene mornings before the household wakes, and the little changes that promise a better night's sleep. Plus, I'm stirring in a dash of excitement with the anticipation of baking Genoa-style focaccia with my daughter—because what's life without a sprinkle of flour and a lot of laughter? So grab your favorite cozy blanket and let's chat about the small joys and the big changes as we greet another year together.

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Thank you for listening 💖
- Grace


Let’s Get Social 👯
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Facebook
Podcast Website

Email: [email protected]

FYT 2023 Spotify Playlist

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