<p>Feeling frustration with life is a sign there are some new choices you need to make.</p>

Feeling frustration with life is a sign there are some new choices you need to make.

#FiveMinuteFriday Frustration is a Gift

Welcome to the Project Rook podcast! I’m just here to challenge you to eat &amp; think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Health & Fitness

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Share #FiveMinuteFriday Frustration is a Gift

Sign up to save your podcasts

#FiveMinuteFriday Frustration is a Gift

#FiveMinuteFriday Frustration is a Gift