On today's episode Brett and Morgan introduce a new monthly segment called Fix It or Deal with It. This is where we discuss a personal problem and make a pledge to fix it or deal with it in the next month. The topics for today's show is to stop drinking and how to overcome obesity.

Fix It or Deal with It

Welcome to Self-Help Shark!!!!!!. Dive into the conversations of Life, Fitness, Mindfulness, and Nutrition with The Trainer Brett and The Teacher Morgan. Listen for helpful tips and personal stories to help you along your journey. 
If you have a story, question, or criticism  please email them to: selfhelpshark@gmail.com. We hope to here from you. 

Join the facebook group 
https://www.facebook.com/groups/Selfhelpsharklife/

For More information go to 
https://www.selfhelpshark.com 
Join Us On Facebook and Instagram 
https://www.facebook.com/SelfHelpShark/?view_public_for=1457401901069904

and Instagram
https://www.instagram.com/selfhelpsharklife/

Society & Culture

Health & Fitness

Education

Self-Improvement

Welcome to Self-Help Shark!!!!!!. Dive into the conversations of Life, Fitness, Mindfulness, and Nutrition with The Trainer Brett and The Teacher Morgan. Listen for helpful tips and personal stories to help you along your journey. If you have a story, question, or criticism please email them to: selfhelpshark@gmail.com. We hope to here from you. Join the facebook group https://www.facebook.com/groups/Selfhelpsharklife/ For More information go to https://www.selfhelpshark.com Join Us On Facebook and Instagram https://www.facebook.com/SelfHelpShark/?view_public_for=1457401901069904 and Instagram https://www.instagram.com/selfhelpsharklife/

Share Fix It or Deal with It

Sign up to save your podcasts

Fix It or Deal with It

Fix It or Deal with It