61. Fix your communication fast- for couples

Fix your communication fast- for couples

Have you wondered how to fix relationship communication problems?

If so, this show is for you.

We are going to cover:

How to fix communication after it breaks down, why communication matters, and a tool to help you improve your communication as soon as today.

Sticks and stones will break your bones and words and meanness will hurt you.

My heart started pounding in my chest as my fingertips started to shake, I was reading a comment on one of my reels on Instagram. It said, “this is stupid, if my partner is crazy, I want to say so, and their feelings are their own problem.”.

So why do people make dismissing comments like this? That is what this show is all about!

This is what we are going to go over:

What we learn about emotion in our culture

Gender differences in learning emotions and communication

The ways people dismiss emotions

A strategy to improve communication

How perspective taking helps work through difficult issues

The use of empathy in communication with your partner

Toxic communication mistakes

Link to the Emotional Validation Cheat Sheet https://www.emberrelationshippsychology.com/emotional-validation-cheat-sheet

This podcast is for informational purposes only.