In this episode I sit down with Licensed Counselor, Personal Trainer, and XPT Coach Amy Morrison. We talk about regulating the autonomic nervous system, activating parasympathetic dominance, the vagus nerve, and of course, breathwork! Enjoy!

FIX.23 Amy Morrison

Co-Hosts Derrick McBride and Dr. Abid Husain interview a wide variety of professionals in the sports medicine, performance, and health world. The goal of the show is to provide consumers with a more educated position in advocating for their own care and to provide the practicing professional more insight into different modalities.

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FIX.23 Amy Morrison

FIX.23 Amy Morrison