<p>Montana Mitchell is a yoga instructor and a master yoga teacher who leads trainings for yoga instructors and yoga retreats. In this episode we talk about the benefits and potential inefficencies within yoga. We talk a lot about cues and how to be better as a movement professional.</p>

Montana Mitchell is a yoga instructor and a master yoga teacher who leads trainings for yoga instructors and yoga retreats. In this episode we talk about the benefits and potential inefficencies within yoga. We talk a lot about cues and how to be better as a movement professional.

FIX.37 Montana Mitchell

Co-Hosts Derrick McBride and Dr. Abid Husain interview a wide variety of professionals in the sports medicine, performance, and health world. The goal of the show is to provide consumers with a more educated position in advocating for their own care and to provide the practicing professional more insight into different modalities.

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FIX.37 Montana Mitchell

FIX.37 Montana Mitchell