In this episode of the Searching Inward Podcast, Seth Abram and Anna Bryant talk about the differences between a fixed mindset and a growth mindset and how understanding these ideas can impact your personal growth, your capacity for resilience and influence your overall well being. They draw insights from the founder of these ideas, psychologist Carol Dweck and her groundbreaking research, to discuss how shifting your mindset opens up new possibilities for you life and why they’re so crucial for personal growth.

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