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Fixing Mental Health Issues Using Nutrition With Lo Breedlove
In this episode we will discuss how Lo cured herself of PTSD using food! If this one resonates with you please take a screenshot and share it on your IG story, be sure to tag me @sav_tastic
About Lo Breedlove
► Connect with Lo on Instagram: https://www.instagram.com/lobreedlove
About Savannah Rahman
I am a certified personal trainer, nutritionist, bikini competitor and ARMY veteran who is 3+ years sober! In my 12 years of experience in the gym I have learned how to not only sculpt the body but also how to do so in a way that keeps your joints and ligaments healthy so you can age without injury. My flexible dieting background has allowed me to help hundreds of my clients break through plateaus using an approach that provides more food not more restriction. I hope you enjoy this podcast and if you have any topic suggestions, be sure to let me know in the comments!
► For coaching or business inquiries: [email protected]
► Connect with me on Instagram: https://www.instagram.com/sav_tastic
► Connect with me on Facebook: https://www.facebook.com/savEDGEfitness
► For more information about my programs: https://www.savannahrahman.com
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By Savannah Rahman
5
44 ratings
In this episode we will discuss how Lo cured herself of PTSD using food! If this one resonates with you please take a screenshot and share it on your IG story, be sure to tag me @sav_tastic
About Lo Breedlove
► Connect with Lo on Instagram: https://www.instagram.com/lobreedlove
About Savannah Rahman
I am a certified personal trainer, nutritionist, bikini competitor and ARMY veteran who is 3+ years sober! In my 12 years of experience in the gym I have learned how to not only sculpt the body but also how to do so in a way that keeps your joints and ligaments healthy so you can age without injury. My flexible dieting background has allowed me to help hundreds of my clients break through plateaus using an approach that provides more food not more restriction. I hope you enjoy this podcast and if you have any topic suggestions, be sure to let me know in the comments!
► For coaching or business inquiries: [email protected]
► Connect with me on Instagram: https://www.instagram.com/sav_tastic
► Connect with me on Facebook: https://www.facebook.com/savEDGEfitness
► For more information about my programs: https://www.savannahrahman.com
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