“Balancing hormones” has become the new buzzword in “health”. So many supplement companies and “influencers” are all in on it (and they’re full of crap). But what does it mean? Which hormones? Let’s go through the big players besides our sexual/reproductive hormones and dig into this current soundbite. Also: I fixed my sleep and now I’m a nice person. Mostly.


Jamie’s Homepage - www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? 

The full spectrum lamp

Wim Hof
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100. Fixing My Sleep and Balancing Hormones

A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.

Kids & Family

Parenting

Today I’m talking with Ilene Steinberg who founded and is the CEO of the Center for Lice Control. Ilene’s going to run us through some huge misconceptions about lice, what you can do to truly stave off an infestation, and the actual REALLY good reason that lice are so contagious.

Website: Center for Lice Control
Ilene’s IG: Ilene Lice Queen Steinberg

Jamie’s Homepage - www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? 
Learn more about your ad choices. Visit megaphone.fm/adchoices

154. Every Thing You Should Know About Lice (Even Though You Probably Don’t Want to)

Today, we’ll start with a few more autumnal things, especially cozy food like braising.

We’ll also talk about what little things we can do to plug up our own energy drains. One way to do that is brutal self care. In these early childhood days…you are in the thick of it. Self care isn’t necessarily pretty at this stage but more about making your life evenly paced and easier.


Jamie’s Homepage - www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? 

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151. Finding Your Energy Drains and Brutal Self Care

Today, we’ll start with a small download about my epic Spartan Race that I did with Pascal. Then we’ll move into keeping your child well this fall…which directly leads into the sports question. Sports for kids under the age of six gets tricky and it’s important to know your “why”. Being intentional about it can really help.


Jamie’s Homepage - www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? 
Learn more about your ad choices. Visit megaphone.fm/adchoices

150. Should Your Child do Organized Sports?

Let’s talk about “the parenting village” and a few ways we’re making it super hard on our own selves. I’m also sharing a couple of Power Hour ideas for the end of the day as well as tips to calm your child before bed. And we’ll tackle an awesome question from a patron about her super shy child.


Jamie’s Homepage -  www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page:  www.patreon.com/join/jamieglowacki? 
Learn more about your ad choices. Visit megaphone.fm/adchoices

149. The Parenting Village, Calming Down Before Bed, and Super Shy Kids

Today, I’m doing a round up of: where I go…for inspiration, information, how to do things…some of my favorite products, books, clothes, and accounts. 

Youtube: The dad account: Dad, How Do I? 

Homeschool:
Stop stealing dreams, by Seth Godin
Punished by rewards, by Alfie Kohn
John Holt
And John Taylor Gatto was the guy I was confusing with John Holt

Food inspo:
Slow Down Farmstead

How to make tallow (skincare) this is just one recipe; there are lots out there.

My favorite leggings and bathing suit.


Jamie’s Homepage - www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? 

Learn more about your ad choices. Visit megaphone.fm/adchoices

100. Fixing My Sleep and Balancing Hormones

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