Take Back My Brain

Fixing The Cell to Get Well with Dr Dan Pompa


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"Wellness begins when we address the health of our cells."

In the latest "Take Back My Brain" podcast, Laurie interviews Dr. Dan Pompa, renowned for the Pompa Program and his expertise in Detox Health. They discuss the impact of environmental toxicity on gut health and challenging conventional wisdom about gut health disparities between Americans and Europeans.

Dr. Pompa highlights the three main toxins affecting health—heavy metals, molds, and hidden infections—dispelling misconceptions about treatment. He emphasizes the long lasting effects of lead exposure, especially during pregnancy, and outlines a three-phase detox process and introduced the "Five R’s" approach: Remove, Regenerate, Restore, Reduce, and Reestablish.

Listen to this insightful episode for a deeper understanding of environmental toxins' role in health and gain empowerment for your well-being.


To connect with Dr. Dan Pompa you can reach him through: 

FB:  https://www.facebook.com/HealthCentersPompa

IG: https://www.instagram.com/healthcenters/

Youtube: https://www.youtube.com/@DrDanielPompa/videos  


Connect with Laurie Hammer -

Facebook: ⁠https://www.facebook.com/takebackmybrain⁠

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠


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Take Back My BrainBy Laurie Hammer