“Learning how to go inside yourself, find what's in there, and learn how to make all the processes in your life support you, and you will be happy.”  Faust Ruggiero

People more often go to see a psychologist when things are falling apart. The success rate on this can go two ways: your willingness to do the work and the skills of your psychologist.

Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.

Here are some highlights from the episode:

* The first thing you need to do to fix your life* Deciding who enters your life and why* Why people-pleasing leads to others disrespecting you* Getting over the fear of being alone when leaving a bad relationship

Resources

Faust A. Ruggiero’s website – https://www.faustruggiero.com

The Fix Yourself Handbook - https://amzn.to/2SXAw8Y

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