Listen for 15 minutes of pure power! We've had the envy, comparison and awful bitter feeling when we see other MSers doing SO MUCH BETTER than us. It's so unfair. How do we lift ourselves out of the icky swamp of comparison & forgetting OURSELVES??

Check out these resources

European MS Platform https://emsp.org/contact/our-members/

MS International Federation https://www.msif.org/

Samaritans https://www.samaritans.org/

Insight Timer https://insighttimer.com/

Music by Drop-It by Coma Media

Mental health MIND https://www.mind.org.uk/

Twitter/X @theMSAgency

Instagram:

Donna Nahal @donna_nahal

Emma Rogan @emmaj_rogan/