In this episode, Sam meets FL Morris, the owner and farmer at Grassroots Farm and the founder and president of South Central Hemp Cooperative. They chat about the history of her farm, building sustainable food communities, CSAs, being a first generation farmer, managing livestock, going to art school, once being a vegan, growing hemp, cooperative principles, Community Kitchen Cooperative, Wisconsin being a leader in fiber hemp production in the '40s, and the five types of cannabis.