In this episode, I sit down with Hyrox athlete, full time worker and Community Builder Joshy—a man who’s rewriting what it means to balance elite performance with a demanding 9–5. Based in London, he works full-time in the corporate fitness space, has claimed multiple Hyrox flags, and built a coaching business that’s grown into a powerful community and brand.

We dive into:

• His first steps into Hyrox and how he rose to the podium
• How he trains like a pro while working full-time
• What it takes to build a coaching business and loyal following
• The sacrifices, mindset, and systems that fuel his day-to-day
• Lessons anyone can apply—whether you’re an athlete, coach, or just chasing more from life

If you’ve ever told yourself “there’s not enough time,” this one’s for you.

Find josh at @hybridtraining_club or @joshyfawssett

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