0:00 - In this episode of Soul Briefing, we kickoff the podcast with a quick introduction of what you can expect and how to navigate the two types of episodes. Introducing The Audio Experience (TAE) - Designed to inspire and move you back into alignment in the moment. The Standard Episodes (TSE) will be in an informative or interview type setting.

3:04 - Understanding the mental pictures we create in our own mind and the power they have to transform you. Becoming truly present in the experience and aware of the mental pictures that you create about your own life and how they matter.

5:30 - How to contact me and support this channel. Mad Love (xoxo) and THANK YOU!

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