<p>Not exclusive to religious conversations...this applies to all aspects of life. Let's learn how to go further than surface deep. Every week Sarah and Mason give us the tools to make sure we are accessing our frontal cortex, rather than our amygdala to have healthy conversations that foster relationship growth.</p>

Not exclusive to religious conversations...this applies to all aspects of life. Let's learn how to go further than surface deep. Every week Sarah and Mason give us the tools to make sure we are accessing our frontal cortex, rather than our amygdala to have healthy conversations that foster relationship growth.

Flash Forward Friday - A Clip From the Future Episode - How to talk about hard things

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful.

Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. 

Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist.

We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. 

Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. 

We love hearing from you, drop us a line and let us know how your heart and head are doing.  daisygirlcommunications@gmail.com

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Mental Health

Education

Self-Improvement

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Flash Forward Friday - A Clip From the Future Episode - How to talk about hard things

Flash Forward Friday - A Clip From the Future Episode - How to talk about hard things