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Flashback Friday Ep 56 - Self-care is not selfish: Creating your not to-do list
In today’s flashback Friday episode of the Share the Wealth Show, Sonya Rocvil explores the important topic of self-care and why it's not selfish, the discussion centers around the importance of learning to choose what you truly want to do and being able to let go of the things that are not aligned with your goals.
Sonya Rocvil is the Principal and Founder of Bedrock Real Estate Investors, a privately-owned real estate company, specializing in the acquisitions and asset management of multifamily apartments in the United States. She has syndicated and operated multifamily deals totaling 462 units and valued at over $25m. Sonya has successfully life-cycled four apartment complexes totaling 374 units. She has also been an equity partner for multifamily investments totaling 438 units and valued at $28.7m.
Sonya began her career as an auditor and later transitioned to finance at a Fortune 500 Company. Her depth of knowledge in business analytics and strategic implementations that drive growth has made her successful in acquiring and operating multifamily properties.
Join us as we share tips and insights on how to create your own not to-do list and make self-care a priority in your life. Let's get started!
________________________________
Interested in investing in small multifamily? Learn more about The Microfamily Mavericks mentorship program here:
https://www.microfamilymavericks.com/casestudy
Check out our podcast website!
Thesharethewealthshow.com
Want to leave feedback or suggestions on our show?
Take our survey: https://s.surveyplanet.com/c1xu5qdv
________________________________
[2:15 - 8:45] The Importance of Prioritizing Goals and Finding Alignment
discusses the importance of letting go of activities that are not aligned with our goals and priorities.
Sonya stresses the significance of alignment, where our actions and decisions should be align with our chosen direction.
Nicole acknowledge the challenges of juggling multiple activities and how it can lead to self-doubt.
They explain that holding onto things that we thought were aligned with us could hinder our growth.
Sonya shares about a friend who realized that taking on more activities did not necessarily result in the desired outcome.
[12:10 - 17:15] Finding the Right Balance Between Prioritizing and Letting Go
how juggling multiple activities can be time-consuming, especially for mothers who also need to give time for their family.
They stress the importance of knowing which activities to prioritize and which ones to let go.
[12:10 - 17:15] Who is Sonya Rocvil?
Sonya recommends the Real Estate Associate Program (REAP), which provides opportunities to expand one's network and learn from peers.
Sonya also shares her personal journey of pursuing her passion for real estate and how she started exploring this field
[23:45 - 27:15] Importance of Establishing Credibility and Syndication
Nicole asks about Sonya's initial investment.
Sonya describes her experience as a passive investor and emphasizes the importance of leveraging the knowledge gained from such ventures.
She also stresses the significance of establishing a strong foundation of credibility at the outset of any investment endeavor.
Quote
"You cannot help anybody if you're not okay."
- Sonya Rocvil
"You only have this limited amount of space, in your mind, and if you keep cramming things in there, you're not going to be able to function at your best."
- Sonya Rocvil
Connect with Sonya!Website: www.bedrockreinvestors.com
Instagram: https://www.instagram.com/sonyarocvil/?hl=en
LinkedIn: https://www.linkedin.com/in/sonyarocvil/
___________________________________________
Let’s get connected!
You can find Nicole on
LinkedIn https://www.linkedin.com/in/nicole-pendergrass/
Instagram https://www.instagram.com/nvestornikki/?hl=en
Facebook https://www.facebook.com/nvestornikki
or Visit her website https://noirvestholdings.com
View all episodes
By Nicole P.In today’s flashback Friday episode of the Share the Wealth Show, Sonya Rocvil explores the important topic of self-care and why it's not selfish, the discussion centers around the importance of learning to choose what you truly want to do and being able to let go of the things that are not aligned with your goals.
Sonya Rocvil is the Principal and Founder of Bedrock Real Estate Investors, a privately-owned real estate company, specializing in the acquisitions and asset management of multifamily apartments in the United States. She has syndicated and operated multifamily deals totaling 462 units and valued at over $25m. Sonya has successfully life-cycled four apartment complexes totaling 374 units. She has also been an equity partner for multifamily investments totaling 438 units and valued at $28.7m.
Sonya began her career as an auditor and later transitioned to finance at a Fortune 500 Company. Her depth of knowledge in business analytics and strategic implementations that drive growth has made her successful in acquiring and operating multifamily properties.
Join us as we share tips and insights on how to create your own not to-do list and make self-care a priority in your life. Let's get started!
________________________________
Interested in investing in small multifamily? Learn more about The Microfamily Mavericks mentorship program here:
https://www.microfamilymavericks.com/casestudy
Check out our podcast website!
Thesharethewealthshow.com
Want to leave feedback or suggestions on our show?
Take our survey: https://s.surveyplanet.com/c1xu5qdv
________________________________
[2:15 - 8:45] The Importance of Prioritizing Goals and Finding Alignment
discusses the importance of letting go of activities that are not aligned with our goals and priorities.
Sonya stresses the significance of alignment, where our actions and decisions should be align with our chosen direction.
Nicole acknowledge the challenges of juggling multiple activities and how it can lead to self-doubt.
They explain that holding onto things that we thought were aligned with us could hinder our growth.
Sonya shares about a friend who realized that taking on more activities did not necessarily result in the desired outcome.
[12:10 - 17:15] Finding the Right Balance Between Prioritizing and Letting Go
how juggling multiple activities can be time-consuming, especially for mothers who also need to give time for their family.
They stress the importance of knowing which activities to prioritize and which ones to let go.
[12:10 - 17:15] Who is Sonya Rocvil?
Sonya recommends the Real Estate Associate Program (REAP), which provides opportunities to expand one's network and learn from peers.
Sonya also shares her personal journey of pursuing her passion for real estate and how she started exploring this field
[23:45 - 27:15] Importance of Establishing Credibility and Syndication
Nicole asks about Sonya's initial investment.
Sonya describes her experience as a passive investor and emphasizes the importance of leveraging the knowledge gained from such ventures.
She also stresses the significance of establishing a strong foundation of credibility at the outset of any investment endeavor.
Quote
"You cannot help anybody if you're not okay."
- Sonya Rocvil
"You only have this limited amount of space, in your mind, and if you keep cramming things in there, you're not going to be able to function at your best."
- Sonya Rocvil
Connect with Sonya!Website: www.bedrockreinvestors.com
Instagram: https://www.instagram.com/sonyarocvil/?hl=en
LinkedIn: https://www.linkedin.com/in/sonyarocvil/
___________________________________________
Let’s get connected!
You can find Nicole on
LinkedIn https://www.linkedin.com/in/nicole-pendergrass/
Instagram https://www.instagram.com/nvestornikki/?hl=en
Facebook https://www.facebook.com/nvestornikki
or Visit her website https://noirvestholdings.com