Its been a tough couple weeks, heck year.Β We here at Radical Joy think this episode rings more true than ever. So take a trip down memory lane with us.Β
Let's all take a minute to find those movie moments while were living; things that make you over-the-moon happy, the place you want to be when the world seems darker than you love.
Freeze a snapshot from your life in a perfect cup of coffee, laughter with your favorite person, that stunning sunrise to instill those permanent moments that will shine a light when shade comes to call.
These are what help us through those darker days; and remember you are important and there is no one like you! Thank you for being here. Love y'all!
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Take care of yourself, take care of each other, and breathe!Β Β
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Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!Β Β
Remember there is no shame in joy or for asking for what you need. Β
Leave a review, send us a screenshot, and weβll mail you a sticker! See you next FRIDAY for another dose of Radical Joy. Β
James is not a therapist, but youβre not alone. If you're in crisis, call 988 for professional help. Β
For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs. Β
This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own. Β
We're here for insight and encouragement but always seek professional support when needed. Β
This episode was Produced and edited by Kerri J of CLW Studios