Jeremy interviews Kayla LaSaga, founder of LaSaga Fitness, online fitness Gal with spunk and drive. Kayla exposes her journey through depression and anxiety, the road to recovery through fitness, making extreme changes to lifestyle, following your heart, and having that one person ask the tough questions challenging Kayla to take control of her life! We learn this week, that we are not alone, and everyone can tap in to courage and overcome fear with the right supports!