Today I talk with Jason Munro, founder of Munro Nutrition, about why Slimming World and Weight Watchers are more harmful than helpful. Check them out: <a href= "https://munrofitness.com/">https://munrofitness.com/</a> Follow Jason: <a href= "https://www.instagram.com/munro_nutrition/">https://www.instagram.com/munro_nutrition/</a>  Coaching and freebies from us: <a href= "http://www.nextstepnutrition.co.uk/ig">www.nextstepnutrition.co.uk/ig</a>

Today I talk with Jason Munro, founder of Munro Nutrition, about why Slimming World and Weight Watchers are more harmful than helpful. Check them out: https://munrofitness.com/ Follow Jason: https://www.instagram.com/munro_nutrition/ Coaching and freebies from us: www.nextstepnutrition.co.uk/ig

Today I talk with Jason Munro, founder of Munro Nutrition, about why Slimming World and Weight Watchers are more harmful than helpful. Check them out: <a href="https://munrofitness.com/" rel="noopener noreferrer">https://munrofitness.com/</a> Follow Jason: <a href="https://www.instagram.com/munro_nutrition/" rel="noopener noreferrer">https://www.instagram.com/munro_nutrition/</a>&nbsp; Coaching and freebies from us: <a href="http://www.nextstepnutrition.co.uk/ig" rel="noopener noreferrer">www.nextstepnutrition.co.uk/ig</a>&nbsp;

Flat White Chronicle 116 - Why Slimming World Sucks With Jason Munro

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Flat White Chronicle 116 - Why Slimming World Sucks With Jason Munro

Flat White Chronicle 116 - Why Slimming World Sucks With Jason Munro