Today I speak nutrition BS with coach Shaun Join our FB group: <a href= "https://www.facebook.com/groups/1306515996349617">https://www.facebook.com/groups/1306515996349617</a>  Coaching and freebies: <a href= "http://www.nextstepnutrition.co.uk/ig">www.nextstepnutrition.co.uk/ig</a>

Today I speak nutrition BS with coach Shaun Join our FB group: https://www.facebook.com/groups/1306515996349617 Coaching and freebies: www.nextstepnutrition.co.uk/ig

Today I speak nutrition BS with coach Shaun Join our FB group: <a href="https://www.facebook.com/groups/1306515996349617" rel="noopener noreferrer">https://www.facebook.com/groups/1306515996349617</a>&nbsp; Coaching and freebies: <a href="http://www.nextstepnutrition.co.uk/ig" rel="noopener noreferrer">www.nextstepnutrition.co.uk/ig</a>&nbsp;

Flat White Ep 115 - Let's Admit It- Everyone Secretly Hates Nutrition Bullshit

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Flat White Ep 115 - Let's Admit It- Everyone Secretly Hates Nutrition Bullshit

Flat White Ep 115 - Let's Admit It- Everyone Secretly Hates Nutrition Bullshit