Today I welcome on Jack Collins from the Empowerment Training Centre in Northampton where we discuss vegan diets for health and performance.

Jack on Instagram: https://www.instagram.com/jackcollins_etc/?hl=en

Empowerment Training Centre: https://www.instagram.com/etc_fit/?hl=en

Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/

Escape the chronic diet cycle: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/

Check out our blog: http://nextstepperformance.co.uk/articles