Building Your Foundation: A Functional Podcast

Flavorful and Easy Grilled Flank Steak with Chimichurri Sauce


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Join us in the kitchen as we explore a vibrant and straightforward recipe for Flank Steak with Chimichurri Sauce. This Argentinian-inspired dish is perfect for a summer grill or a quick weeknight dinner, offering a protein-packed and healthy meal.

In this episode, you'll learn how to:

  • Marinate flank steak with a savory blend of soy sauce, coconut sugar, and red pepper flakes for maximum flavor.
  • Prepare a fresh and herbaceous chimichurri sauce using cilantro, parsley, garlic, red wine vinegar, and olive oil.
  • Grill the steak to perfection, achieving a medium doneness at 145°F.
  • Pair the dish with delicious sides like roasted vegetables, grilled asparagus, garlic mashed potatoes, or quinoa.

Why this recipe works: The marinade enhances the steak’s natural umami, while the chimichurri sauce adds a bright and zesty contrast. Plus, it's perfect for meal prep!

Nutrition Information (Per Serving – 4 oz): Calories: 272, Carbohydrates: 4.5g, Protein: 33.5g, Fat: 13g

Tags: healthy eating, recipe, healthy life

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Building Your Foundation: A Functional PodcastBy Thrive Carolinas

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