There are so many ways to add flavor to your life! What are you hungry for? What do you want to taste in this garden of life? 

In this week’s podcast episode, I talk about:

• The concept of choosing life’s spices to make life more flavorful
• Finding areas of your life to experiments with the concept of flavorful seasonings
• Ideas for making your life more zesty and fun by putting this concept into action

Resources mentioned: 

• “What is the difference between an herb and a spice?” (Iowa State)
• “A List of the 27 Essential Cooking Spices You Need to Know” (Masterclass)
• “History of Spices” (McCormick Science Institute) 
• “14 Spice Blends From Around The World” (Mashed) 
• “3 Ways to Say Thank You in Polish” (PolishPod101.com, YouTube) 

Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/

#podcast #life #playfulliving #spices #sauces #zest #joyful #relationships #work #health #stress #stressmanagement #stressrelief #lessstress #morefun 

© 2023 Lisa Schwaller

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