Masterchef 2017 finalist Giovanna Ryan talks to Flavour about her life in cooking on and off the show, ahead of weekend residencies at the Cambridge Cookery School.

Do you remember the Award winning Pavitt’s Pies? Local pie maker Carri Pavitt returns for a (brief) encore! We explore Aperitivo with Maurizio Dining; a new Italian aperitivo wine bar on Mill Road. Meanwhile Dave Fox of Trumpington Allotments is busy sowing winter crops; onions, mustard & cabbage, explains intercropping and how to deal with sweet corn loving badgers.

Want to increase your wine knowledge? Alice Archer of the Cambridge Wine Merchants goes back to basics.

Presented by Matt Bentman, Alan Alder and Rosie Applin