How do food and culinary traditions reflect resilience, forgiveness, and hope? 

In this episode I look at the character strengths of forgiveness, hope and perspective through the lens of food in Pakistan and also Vietnam and Portugal.  Three countries that have experienced upheaval and rupture.  Through personal stories and culinary traditions I illustrate how these strengths manifest in the kitchen and during travels, emphasizing the importance of food in preserving memory, fostering connection, and enabling healing. 

You will hear reflections on:
🌏Partition of India in 1947: Devastation and the birth of Pakistani cuisine
🐟The Portuguese Saudade and bacalhau
🍲The story of Pho
🙏🏼A special dinner with Sadie

HELPFUL LINKS

💪🏼 VIA Character Strengths Survey
🧳 Download my free Travel Planning Tool

SUBSCRIBE, RATE & REVIEW

If you love this podcast and want to give me your support, please leave a rating and review on Apple Podcasts. This goes a long way in helping me get in front of other culinary adventurers like you.

Just open up the Apple Podcasts app and go to “In My Kitchen with Paula”. Or, in this episode, click on the 3 dots in the right corner and click on “Go To Show”. At the bottom of the show page, you can rate and review.

SAY HELLO

In My Kitchen creates connections one dish at a time, by exploring culture through food. I do this through unique culinary workshops, speaking engagements, and of course, this podcast.

I'd love to hear from you! Connect with me in one of three ways:

• DM me on Instagram at @inmykitchenpaula
• Email me at [email protected]
• Click to text me directly. Include your email address and I'll share my free travel planning tool!