Throughout this conversation with Fay, you will see a theme of looking at what a culture defines as valuable and all the ways, we as women, work to dismantle those narratives in our own hearts and minds. Self-love is the daily practice of undoing the layers that cloud the truth we are all inherently worthy and have immeasurable value just by existing on this planet. Fay and I share how we individual work to stand firm in that knowing and how to block out the noise that tells us otherwise. We unpack all the stories we tell ourselves and how those lies can prevent us from our purpose and knowing our worth. Fay takes deep pause to look back at moments in her life and shares with grace how she combatted the voice in her head with the practice of self-love. We talk about how we navigate our inner worlds to root ourselves in our highest truth and the lifelong journey of learning you don’t need permission to be valuable and to live out your truth. I am honored and grateful to have been able to share sacred space with Fay and to hear her story. Head to https://www.faywolf.com/ to find all the ways Fay is gifting the world with her creative works.