On this episode I got to sit down and chat with Dr. Zulia Frost co founder of Recharge, a company that makes Flexbeam a wearable red light device excellent for repair and recovery!!! I personally have purchased one of these and LOVE it!!! Dr. Zulia Frost is a specialist in General Medicine, Pediatrics and TCM, with expertise in acupuncture. She is globally recognized for her groundbreaking research and clinical use of neuromodulation and photomodulation therapies. With over 30 years experience and over 10K patients treated , Dr. Zulia has made significant contributions to promoting well being and innovative health solutions. Her goal is to make red light therapies avaliable to anyone while empowering others to enhance their health and recovery with Flexbeam's targeted red light technology.

So grab your favorite sippble warm spring drink and get ready to learn all about how to use red light therapy in your health journey!!!