<p>In our latest podcast episode on Spotify and Apple, we cover the essential aspects of flexibility and mobility, discussing practical approaches for integrating barefoot science and dynamic warm-ups into your clinical practice. Perfect for a quick listen while on the go, this episode will inspire you to re-evaluate how you approach flexibility and mobility with your clients.</p>

In our latest podcast episode on Spotify and Apple, we cover the essential aspects of flexibility and mobility, discussing practical approaches for integrating barefoot science and dynamic warm-ups into your clinical practice. Perfect for a quick listen while on the go, this episode will inspire you to re-evaluate how you approach flexibility and mobility with your clients.

Flexibility & Mobility – Tools for Health Professionals

👣 Beyond Podiatry:Innovative Education for Health Professionals
📚 Advancing Skills & Empowering Client Education for Better Client Outcomes
🧠 DNS
This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up.
Our Educator Tracy Smith has worked as a  Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. 
The exercises range from functional foot specific strength,  balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence.
I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

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👣 Beyond Podiatry:Innovative Education for Health Professionals 📚 Advancing Skills & Empowering Client Education for Better Client Outcomes 🧠 DNS This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up. Our Educator Tracy Smith has worked as a Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. The exercises range from functional foot specific strength, balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence. I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

👣 Beyond Podiatry:Innovative Education for Health Professionals
📚 Advancing Skills &amp; Empowering Client Education for Better Client Outcomes
🧠 DNS
This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up.
Our Educator Tracy Smith has worked as a  Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. 
The exercises range from functional foot specific strength,  balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence.
I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

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Flexibility & Mobility – Tools for Health Professionals

Flexibility & Mobility – Tools for Health Professionals