Flexible Dieting 101 What is it?

Watch this episode live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 In this video I discuss flexible dieting 101 what is it. I go in depth explaining flexible dieting and how flexible dieting can help you look better naked and helo you to keep weight off. As a fitness professional and online coach I utlizie IIFYM nutrition guidelines with most of my clients because I believe it will help to make your weight loss journey a lot easier. In this video I discuss the pros, cons and give you my recommendations for IIFYM and having a flexible diet Check it out Anthony PS If your interested in having me take you by the hand to personally coach you Apply for a spot here: http://www.ABFitnessTrainer.com Be sure to check out these playlists based on your goals Lean Bulk https://youtube.com/playlist?list=PLb2sQQmFUzg8FeLgeIpRnKc7F5j27je7O How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o Powerbuilding and Strength Training to Build A Classic Physique https://youtube.com/playlist?list=PLb2sQQmFUzg8YoGpI2dWF1TvSOvsmWUS8   About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss.   Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Be Sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​   #myfitnesspal #weightlossjourney #nutritiontips