From mandatory PE classes in school to app-guided workouts, in this episode we talk about the different kinds of exercises, sports, and workouts we have tried. We are no fitness experts but join us as we flex our physical activities (pun intended!) and discuss what drew us into (and quit some of) them.
Fitness applications and channel mentioned in this episode:
<a href="https://sworkit.com/">Sworkit</a>
<a href="https://www.youtube.com/c/growwithjo">Grow With Jo</a>
<a href="https://www.nike.com/ph/ntc-app">Nike Training Club</a>

From mandatory PE classes in school to app-guided workouts, in this episode we talk about the different kinds of exercises, sports, and workouts we have tried. We are no fitness experts but join us as we flex our physical activities (pun intended!) and discuss what drew us into (and quit some of) them. Fitness applications and channel mentioned in this episode: Sworkit Grow With Jo Nike Training Club

From mandatory PE classes in school to app-guided workouts, in this episode we talk about the different kinds of exercises, sports, and workouts we have tried. We are no fitness experts but join us as we flex our physical activities (pun intended!) and discuss what drew us into (and quit some of) them.
Fitness applications and channel mentioned in this episode:
<a href="https://sworkit.com/" rel="noopener noreferrer">Sworkit</a>
<a href="https://www.youtube.com/c/growwithjo" rel="noopener noreferrer">Grow With Jo</a>
<a href="https://www.nike.com/ph/ntc-app" rel="noopener noreferrer">Nike Training Club</a>

Flexing Our Favorite Workouts

You're always a fan of something. A fan of a person, a thing, an experience, or a fan of anything in life in general. We are Judith and Clare, two fangirls who formed a friendship while fangirling over the Philippine Azkals. Join us as we share the things that we are fans of in this podcast!

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Flexing Our Favorite Workouts

Flexing Our Favorite Workouts