Are you a flexitarian? I recently heard the word and thought it was a joke until we looked it up, and I read the definition only to realize that I am a flexitarian by definition;

"flexitarian: [noun] one whose normally meatless diet occasionally includes meat or fish." Merriam Webster. Today I share a bit about my journey of different eating methods that lead to my current flexitarianism; I have to say I LOVE the word!

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people ready to make lifestyle changes, particularly food and stress. She refused to be defined by her diagnosed digestive disorder, and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.

Chapters:

0:00 Intro - Welcome FLEXITERIAN, Subscribe, like and share

1:20 What is flexitarian??

3:40 A personal story

5:12 Different bodies need different things

6:45 Be an expert of your own body

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More about Chandra Zas:

https://zenodyssey.com/my-comeback-story/

https://youtu.be/F-jMEI2qaxc

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The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf will be liable under any circumstances for damages of any kind.

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