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Flight or Firefighter: Mental Health with the Professional | Dara Winley, PhD
Dara Winley, PhD, joins the podcast to discuss mental trauma and management 101. Dara is a staff clinician at Northwestern University staff clinician and creator of the Take Care Black Women series. We discuss everything from:
- What emotional trauma is
- How emotional trauma can look like
- How our issues affect our relationships
- The effect of family issues on the person
- When and how to start your mental health journey
You can find Dara on Twitter and read her content on Psychology Today.
Don't forget to subscribe to our podcast and leave a review!
View all episodes
By Nafisa AhmedDara Winley, PhD, joins the podcast to discuss mental trauma and management 101. Dara is a staff clinician at Northwestern University staff clinician and creator of the Take Care Black Women series. We discuss everything from:
- What emotional trauma is
- How emotional trauma can look like
- How our issues affect our relationships
- The effect of family issues on the person
- When and how to start your mental health journey
You can find Dara on Twitter and read her content on Psychology Today.
Don't forget to subscribe to our podcast and leave a review!