Ever felt like letting someone in meant risking everything? Like if they saw the real you, they'd walk away? You're not alone. In this honest reflection, Jack explores the quiet ways CPTSD teaches us to hide, and how we can begin to unlearn the lie that we’re unlovable. It's time to flip the switch from survival to self-worth.

Ever felt like letting someone in meant risking everything? Like if they saw the real you, they'd walk away? You're not alone. In this honest reflection, Jack explores the quiet ways CPTSD teaches us to hide, and how we can begin to unlearn the lie that we’re unlovable. It's time to flip the switch from survival to self-worth.

Ever felt like letting someone in meant risking everything? Like if they saw the real you, they'd walk away? You're not alone. In this honest reflection, Jack explores the quiet ways CPTSD teaches us to hide, and how we can begin to unlearn the lie that we’re unlovable. It's time to flip the switch from survival to self-worth.

Flipping the Switch: From Survival Mode to Self-Worth

Healing Out Loud

From the writer behind AboutThatJack.com, this is the real talk space where we dive into CPTSD, healing, shame, trauma, and the wild, messy journey of surviving it all, no sugarcoating, no pretending it’s pretty, just honest, raw, and sometimes funny truth.

Health & Fitness

Mental Health

Healing Out Loud From the writer behind AboutThatJack.com, this is the real talk space where we dive into CPTSD, healing, shame, trauma, and the wild, messy journey of surviving it all, no sugarcoating, no pretending it’s pretty, just honest, raw, and sometimes funny truth.

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Flipping the Switch: From Survival Mode to Self-Worth

Flipping the Switch: From Survival Mode to Self-Worth