Wellness In Islam with Dr. Brooks

Float & Dhikr


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Float therapy is a type of therapy that is done in a sensory deprivation tank or "pod." The pod or suite is usually dark, soundproof, and filled with saltwater. The warm saltwater offers relaxation and relief to tired, aching joints and muscles while the quiet environment offers a perfect opportunity to hear your own thoughts  or remember (dhikr) Allaah without any interruption!!!

In this episode, we'll discuss Float Therapy in a little more detail as well as chat about the importance of attaching ourselves to the Qur'an and Sunnah.

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Wellness In Islam with Dr. BrooksBy Dr. Willena Brooks