Conversation with Mark Smethurst, Director of <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.timetofloat.co.uk/">'Time to Float'</a>, the floatation therapy and wellness centre.Mark's wellness centre, not only includes floatation therapy, but also infrared saunas, cold water immersion, compression boot therapy, ionic foot detoxification, and an array of spa treatments.In this episode Mark explains the history behind floatation, the benefits and answers the question "Why float?"It's a fascinating listen.

Conversation with Mark Smethurst, Director of 'Time to Float', the floatation therapy and wellness centre. Mark's wellness centre, not only includes floatation therapy, but also infrared saunas, cold water immersion, compression boot therapy, ionic foot detoxification, and an array of spa treatments. In this episode Mark explains the history behind floatation, the benefits and answers the question "Why float?" It's a fascinating listen.

Conversation with Mark Smethurst, Director of <a href="https://www.timetofloat.co.uk/" rel="noopener noreferrer">'Time to Float'</a>, the floatation therapy and wellness centre.Mark's wellness centre, not only includes floatation therapy, but also infrared saunas, cold water immersion, compression boot therapy, ionic foot detoxification, and an array of spa treatments.In this episode Mark explains the history behind floatation, the benefits and answers the question "Why float?"It's a fascinating listen.

Floating into Tranquility

Embark on a journey of self-discovery and well-being with "Serenity Speaks," where meaningful conversations unfold with some wonderful wellness professionals.Join me, as we dive deep into the realms of holistic living, mindfulness, and personal growth.In every episode, we delve into enlightening conversations with a diverse array of guests—ranging from martial arts instructors and floatation therapists to yoga guides, pilates experts, drummers for well-being, sound-bath practitioners, compassionate counsellors, and even a powerlifting nutritionist.Our aim is to bring you a rich tapestry of perspectives and expertise, ensuring each episode is a unique exploration of holistic well-being.Together, we explore the multifaceted landscape of wellness, sharing insights, tips, and transformative stories to guide you on your path to serenity.<ul><li>Candid discussions with experts who bring a wealth of knowledge and passion to the wellness space.</li><li>Explore various wellness practices, from ancient traditions to modern modalities, as we delve into what makes each approach unique.</li><li>Gain actionable advice and tips that you can incorporate into your daily life for a more balanced and fulfilling existence</li></ul>Join the Conversation:We'd love to hear from you! Share your thoughts, questions, or topic suggestions by reaching out to cleo@peace-love-yoga.com.Thank you for joining us on this transformative journey.Together, let's explore the path to serenity and well-being.

Alternative Health

Health & Fitness

Education

Self-Improvement

Embark on a journey of self-discovery and well-being with "Serenity Speaks," where meaningful conversations unfold with some wonderful wellness professionals. Join me, as we dive deep into the realms of holistic living, mindfulness, and personal growth. In every episode, we delve into enlightening conversations with a diverse array of guests—ranging from martial arts instructors and floatation therapists to yoga guides, pilates experts, drummers for well-being, sound-bath practitioners, compassionate counsellors, and even a powerlifting nutritionist. Our aim is to bring you a rich tapestry of perspectives and expertise, ensuring each episode is a unique exploration of holistic well-being. Together, we explore the multifaceted landscape of wellness, sharing insights, tips, and transformative stories to guide you on your path to serenity.Candid discussions with experts who bring a wealth of knowledge and passion to the wellness space.Explore various wellness practices, from ancient traditions to modern modalities, as we delve into what makes each approach unique.Gain actionable advice and tips that you can incorporate into your daily life for a more balanced and fulfilling existence Join the Conversation: We'd love to hear from you! Share your thoughts, questions, or topic suggestions by reaching out to cleo@peace-love-yoga.com. Thank you for joining us on this transformative journey. Together, let's explore the path to serenity and well-being.

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Floating into Tranquility

Floating into Tranquility