hey, welcome to Laura flow meditation, a safe space where we take a break from everything that’s happening in our lives, show up for ourselves and take the time to breath deeply. I’m glad you decided to meditate today, let’s make your aura flow.

this one is perfect if you want to slow down after a long day, relax your body, maybe incorporate this as a part of your evening routine.

after this meditation I see you being calm, at ease, slowed down