Florence Williams is a journalist and author who is a contributing editor to Outside Magazine and freelance writer for various publications including the New York Times and National Geographic. In this episode, we discuss one of my favorite books, The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, which discusses the physical, mental, and spiritual benefits we all gain from exposure to natural spaces. She also gives us a glimpse into her writing process and shares some wonderful stories about her time in the field. Enjoy!

Learn more at: http://www.florencewilliams.com/