One thing that disgusts me that people do in the gym is look down at someone that isn't as strong, buff, cut, or experienced like them. One thing we all need to remember is our day 1 self. That person we once were when we were rookies, and remember the emotions we felt when we walked in the gym for the first time. Gym intimidation shouldn't even exist, but it does because people have to mess it up for the rest of us. One thing I love to do on my podcast is bring on people who are huge influencers, movie