Welcome to a special episode of our podcast where we're joined by Maddie Dougherty, a dedicated MSc Candidate specializing in Health Promotion at Western University. Together, we're peeling back the curtain on the master's experience, revealing five invaluable insights we wish we had known before embarking on this academic journey. From navigating research to balancing work and study commitments, Maddie and I share our firsthand experiences and hard-earned wisdom to help you thrive in your own master's program. Whether you're just starting out or already deep into your studies, this episode promises to equip you with the tools and knowledge you need to succeed. Tune in and let's conquer the challenges of master's together!

In this insightful podcast episode, we delve into the journey of pursuing a PhD with Varsha Vasudevan, a passionate PhD candidate. Varsha shares her firsthand experiences, challenges, and triumphs on the pathway to obtaining a doctorate. We explore the decision-making process behind embarking on a PhD, the academic and personal growth along the way, and the invaluable lessons learned. Join us as we uncover the joys and complexities of navigating the exciting world of doctoral research with Varsha.

In this episode, join us for an inspiring journey with Demo Kaltabanis as he shares the keys to soaring beyond socioeconomic challenges and realizing academic dreams. Discover the resilience, determination, and transformative mindset that propelled Demo to overcome obstacles and reach new heights in education. Get ready to be uplifted and motivated as we delve into his empowering story of triumph against all odds. Tune in for a conversation that proves dreams can indeed take flight, even in the face of adversity.

In this episode, you'll learn:

Thanks for tuning in! Make sure you hit the follow button for more episodes that unlock the secrets to overcoming obstacles and reaching your educational goals.

With gratitude,

Floriana

In this episode, I speak with the lovely Boshra Bahrami. Originally from Iran, Boshra served as a dedicated Speech-Language Pathologist, working with children and adults facing various communication impairments. Boshra decided to move to Canada two years ago, where she pursued her Master's of Science Degree in Speech-Language Sciences at Western University.

I came across Boshra's work through a Western News article titled, "Why learning animal sounds can be crucial to children’s language development". As an auntie, I didn't realize that mimicking the sounds of cats and dogs had the ability to promote language development and cognition to the little ones in my life. I was so intrigued that I reached out to Boshra, and a wonderful connection was made!

Boshra and I discuss her experiences in the field of Speech Language Pathology, and she walks me through a day in her life.

I hope you enjoy this episode and learn something new about this incredible field! Please feel free to hit that like button if you like these career chat-style episodes :)

As a first-year graduate student, I wanted to take this episode to share my tips & advice on how to prepare yourself for grad school. If you're thinking about attending, or if you have been accepted & about to attend, or if you're currently in the midst of your program, I hope you learn something useful from this episode. I know it's not easy, but I share with you my biggest lessons on how I got clear on my decision to attend grad school in the first place and the resources that I lean on to help me get through it.

Follow me on Instagram @flourishwithfloriana to help you along your journey! Wishing you all the best in your studies! Believe in yourself. You're amazing, you're intelligent & you got this :) 

Registered Psychotherapist (Qualifying) Shauna Wallace joins me in a discussion about how food and fitness have become methods of self-punishment. Founder and Clinical Director of Equilibrium Psychotherapy, Shauna’s practice uses a holistic and trauma-informed approach to compassionately address which thoughts and actions around food, body and movement are keeping individuals stuck. In this episode, Shauna highlights the importance of integrating food and movement in a non-judgmental, sensitive and custom-tailored way. You can follow Shauna on Instagram @equilibriumpsych. To chat with Shauna and book a consult, you can email her at [email protected]

Disclaimer: The information in this episode should not be relied on as a substitute for professional medical advice, diagnosis or treatment. If you have any concerns or questions about your health pertaining to disordered eating and exercise, always consult with a physician or other health-care professional.