Join us for an engaging and insightful episode featuring the incredible Doriane Kundwa. Explore the power of personal growth, setting boundaries, and adult friendships as Doriane shares practical wisdom. Learn effective communication techniques and discover the importance of empathy and trust in building meaningful connections. Get ready for a delightful conversation filled with laughter and relatable stories between Doriane and our host. Tune in for valuable insights, a good time, and be inspired to cultivate personal growth, establish boundaries, and foster genuine friendships.

This episode is plainly my view opinion about what makes a romantic relationship work. Comment, like, share. P.S: I featured my partner

Mental Exhaustion is usually confused with being lazy, and can easily lead to deppression. Here are 6 signs that you might be mentally exhausted

After the recent episode was released with Dr. Maxx, we received many questions and she came back to answer them! Stay tuned

In this episode we had the founder of "The GenWell Project" (a global movement that is working to make the world a happier and healthier place by reminding people about the importance of FACE-TO-FACE interractions 

He explained the importance of human connection! We reflected on the pandemic and it's effect on our health and wellness.

These series we are tackling emotional health! In this episode, we are having a Doctor in educational psychology, speaking about awareness of emotional wounds, how to have emotional hygiene and treatment to heal all emotional injuries.

Emotional wounds are just like physical wounds, learn how to clean them (emotional hygiene) learn how to stop the bleeding (emotional bleeding) and heal, do NOT let it be infected, HEAL

This is a different episode, we are jumping on professionalism this time! Its time to stop talking about challenges of internal comms and instead, focus on achieving results.

Since there is no face to face interraction, and its important to keep that human connection, this episode of Flourish highlights questions you can ask to stay emotionally connected with a person you are quarantined with, and emphasize on the importance of human connection with adding an uplifting song called “smile”