Today's guest is Alexis Dempsey, Anxiety Nutritionist and Owner of Flourish and Fettle. We are talking about anxiety and how our gut health, and the food we eat can impact it. We cover the idea of what is considered "Normal" vs. "Normalized" when it comes to our health and how to find the tools that work for you to flourish! To Find and Follow Alexis: <a href="https://www.instagram.com/flourishandfettle/">Flourish and Fettle on Instagram</a> Download <a href="https://linktr.ee/flourishandfettle">Ditch The Anxiety</a> - 3-Day Meal Plan Freebie

Today's guest is Alexis Dempsey, Anxiety Nutritionist and Owner of Flourish and Fettle. We are talking about anxiety and how our gut health, and the food we eat can impact it. We cover the idea of what is considered "Normal" vs. "Normalized" when it comes to our health and how to find the tools that work for you to flourish! To Find and Follow Alexis: Flourish and Fettle on Instagram Download Ditch The Anxiety - 3-Day Meal Plan Freebie

Today's guest is Alexis Dempsey, Anxiety Nutritionist and Owner of Flourish and Fettle. We are talking about anxiety and how our gut health, and the food we eat can impact it. We cover the idea of what is considered "Normal" vs. "Normalized" when it comes to our health and how to find the tools that work for you to flourish! To Find and Follow Alexis: <a href="https://www.instagram.com/flourishandfettle/" rel="noopener noreferrer">Flourish and Fettle on Instagram</a> Download <a href="https://linktr.ee/flourishandfettle" rel="noopener noreferrer">Ditch The Anxiety</a> - 3-Day Meal Plan Freebie

Flourishing Through Anxiety

A collection of inspiring interviews with change-makers and everyday Mavens! Join me each week as we create a space for vulnerability and curiosity to meet!

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Flourishing Through Anxiety

Flourishing Through Anxiety