5 minute short intro for podcast with Flourishing with Flo! I briefly speak on self regulation and the emotionally intelligent thing you do when you are hyperaroused.

Flourishing with Flo- self regulation and the emotionally intelligent response.

Flourishing with Flo is about living a fulfilling life. How you can continually flourish even in the chaos. I will share insight from my own life and from the field of Positive Psychology. So glad to finally get on here and can’t wait to meet you!

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Flourishing with Flo- self regulation and the emotionally intelligent response.

Flourishing with Flo- self regulation and the emotionally intelligent response.