Having patience with yourself is one of the keys to finding healing from PTSD in my experience! And other people having patience with me has been nothing short of a miracle!

Flourishing With PTSD: Patience

Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!

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Flourishing With PTSD: Patience

Flourishing With PTSD: Patience