It’s really hard to find a support systems that is healthy for you. You have to be ready to fight your fight and have four special people right there with you.

Flourishing With PTSD: Support System Formula

Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!

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Flourishing With PTSD: Support System Formula

Flourishing With PTSD: Support System Formula