This month's guided meditation is a chance for you to consider what it means to have flow in your life. Our meditations are inspired by mindfulness and ancient Christian contemplative practices.

Image by Christoffer Engstrom from Unsplash

Music is:

White by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4626-white

Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music

Here is the creative commons license: creativecommons.org/licenses/by/4.0/