“our best moments usually occur when a person’s body and mind are stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile – this state can be called FLOW” - Mihaly Csikszentmihalyi 

Studies in dance, music and theatre have shown flow to significantly improve creativity, intrinsic motivation, teaching, performance artistry and authenticity. This week's podcast looks at how to develop flow in our student and perhaps in ourselves....

https://performingartspd.com/blog/flow/

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