Flow, Glow & Grow

Flow, Glow & Grow

By Adam and JustinEducationSelf-Improvement
Download on the App Store

Flow, Glow & Grow episodes

  • FGG EP #10 - F O C U S

    What up FGG family, we are on episode #10 (damn, where did the time go!?)


    In this episode we discuss how to stay focused and build systems for personal development, what success means, cancel culture, & more (warning: we turn into comedians in this one)

    51 min
  • FGG EP #9 - It's Been a Minute

    We are back, FGG family - discussing what we've been up to in the long gap since our last episode, how to entertain uncertainty in life, free speech, why making Art is important to your well-being and ideas for future conversations and FGG projects.

    57 min
  • FGG EP #8 - Virtue vs. Vanity

    The boys discuss intention & purpose and what that means for living a "great life" (in their eyes). They discuss Virtue vs Vanity and the distinguishing differences between those who seek out virtue or those who seek out vanity. Which one are you?

    56 min
  • FGG EP #7 - Escaping the Matrix

    Discussions about "Escaping the Matrix" seems to be a hot-topic in pop-culture treading towards the end of 2022. Justin and Adam reflect on what that means and what that may mean to them. Talks about the infamous move "Fight-club" weigh on their reflections. Who is your Tyler Durden? 

    1 hr 5 min
  • FGG EP #5 - Money & the value of Energy

    Justin & Adam catch up and discuss the Philosophies of Money & Energy. As usual, the boys have a protracted discussion of money, concepts of school and education and jobs in hopes to further understand such topics. This Podcast draws out the typical raw conversations of modern day men living in the modern day world.

    53 min
  • FGG EP #3 - Limited Belief Patterns; Are They Real?

    Justin & Adam discuss the nature of Belief patterns; whether or not they are prescribed at an early age without consented, or developed thoroughly through understanding the ego and limitation of ones self, they boys discuss their trials and tribulations of belief patterns and their experience accepting limitations and now living without any. 

    34 min
  • FGG EP #2 — A Life Worth Living
    This episode discuss what values in life can be attained to ensure a life worth living. A question of desires and intent, virtue vs vanity— Topics that question the very constructs to what constitutes a life worth living via western societal standards.
    32 min
  • FGG EP #1 — Bradford Park Workout
    Justin and Adam Often Talk about such topics of life and our general Ideation of things through the lens of our love for deep philosophical thoughts. This Episode is an introductory session for them more than it is for the audience.
    18 min

About Flow, Glow & Grow

From the publisher's feed

Justin & Adam have deep discussions whilst they go about their activities. Through the eyes of the ‘Regular Guys’; topics of self-discovery, concepts of philosophy and social topics -inside and…