Flow over the Fears & Connect is a matter of talking out fears to someone a soul mate, a relationship partner, a professional and even a consultant like me;)! Gedale Fenster put it well from Dr Twerski the importance of mind ruling over emotions and puting the emotions in the correct context! Talking your fears out to G-d, to yourself and meditational mindfullness are all huge tools to serenity. The key is to flow towards a time to disconnect from technology to reconnect to our positive soulful voice!

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